Magnesium Glycinate 1000mg

Magnesium is an essential mineral that your body needs to stay healthy. It plays a role in hundreds of processes that support your overall well-being.

Often called the “relaxation mineral,” magnesium is fantastic at helping both your body and mind unwind. It helps regulate mood, supports nerve and muscle function, and keeps electrolytes balanced—helping you feel calm, relaxed, and at ease. This makes it especially helpful for anyone dealing with muscle tension, cramps, migraines, everyday stress, or trouble sleeping.

Magnesium Glycinate is one of the best forms of magnesium you can take. The glycinate form has high bioavailability, making it easy for your body to absorb, so you get the most benefit. It’s paired with glycine, an amino acid, through a process called “chelation.” 

This pairing makes it gentle on your stomach while supporting its relaxing and sleep-promoting effects. Magnesium Glycinate is an ideal choice if you’re looking for a supplement that’s both effective and easy on your body.

Magnesium Glycinate is perfect for those looking to support relaxation and balance, whether to ease occasional stress or manage muscle tension. It’s also a great option for those dealing with tiredness and fatigue, thanks to its role in energy production. 

If you have a sensitive stomach and struggle with other types of magnesium, this supplement might be perfect for you. It's gentle on your digestion, easy to absorb, and gives you a simple way to support your health every day.