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Magnesium Glycinate 1000mg

From £8.99
Best Seller
Muscle Support Relaxation Support Tiredness & Fatigue Vegan Friendly

 

  • 1000mg magnesium bisglycinate delivering 200mg elemental magnesium
  • With added Vitamin B6 for nervous system and psychological support
  • Helps reduce tiredness and fatigue to maintain energy levels
  • Highly bioavailable and gentle on the stomach
  • Recommended for sleep by Good Food
Pack size: Please select pack size

Pill Size Guide

Pill size chart with capsule, softgel, and tablet sizes
Packaging: Please select packaging

Packaging Guide

Plastic Jar

Plastic Jar

  • Durable & reusable
  • Ideal for first orders
  • Best for long-term storage
Zip Lock Eco Bag

Zip Lock Eco Bag

  • Easy-open alternative packaging
  • Perfect for refilling jars
  • 86% less plastic than jars*

*by weight standard jar v. standard pouch

Save 10%
  • Save 10% on every order
  • Free UK delivery
  • No commitment. Change or cancel anytime
  • Stay stocked up without the reordering
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Description

What makes magnesium glycinate so easy to value is that it tends to meet people when they actually feel the need for it. I think that point often comes later on, when the body still feels slightly tense, the mind has not fully let go of the day, and tiredness does not yet feel like ease. That is what gives it such a natural place in the evening routine.

Nutritional facts
Nutrient Amount % NRV
Magnesium Glycinate 1000mg -
Providing Elemental Magnesium 200mg 53%
Vitamin B6 Pyridoxine Hydrochloride 1.96mg 100%

*Nutrient Reference Value

Ingredients

Magnesium Glycinate, Pyridoxine Hydrochloride, Bulking Agent: (Microcrystalline Cellulose), Flow Agent: (Polyvinylpolypyrrolidone, Magnesium Salts of Fatty Acids, Silicon Dioxide), Stabiliser: (Polyvinylpyrrolidone), Coating: (HydroxypropylMethylCellulose, Polyethylene Glycol), Colour (Calcium Carbonate).

For allergen information, see ingredients shown in bold.

How to take

Directions: Take 1 tablet daily with water and a meal, preferably in the evening, where it fits more naturally into a settled daily routine.

Tablet Size: R

Warnings: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Keep out of reach of children.

Storage: Store in a cool, dry place.

Additional Information: For best before date and batch number, please see label.

Shipping

UK Delivery

Free Standard Delivery arrives within 2–4 working days via Royal Mail Tracked 48.
Express Delivery (£2.99) arrives within 1–2 working days via Royal Mail Tracked 24.
Orders over £90 are automatically upgraded to Free Express Delivery.

International Delivery

Standard International Shipping (£12.99) is sent via Parcelforce and typically arrives within 21 days.

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Key Benefits

When switching off does not come easily

Some days continue long after work has finished. Even when the evening slows down, the body and mind can still feel tense, overstimulated or difficult to settle.

Magnesium Glycinate 1000mg provides daily magnesium support in a highly absorbable form, designed to fit naturally into evening routines focused on relaxation, muscle support and restful sleep.

A highly absorbable form of magnesium

Magnesium glycinate is widely recognised as one of the gentlest and best absorbed forms of magnesium. By binding magnesium to glycine, an amino acid associated with relaxation, this form is often chosen by people looking for effective magnesium support that is easy to take consistently.

Its high bioavailability makes it a popular option for supporting nervous system health, muscle function and everyday wellbeing.

Support for muscles, energy and nervous system health

Magnesium contributes to normal muscle function, supports the normal functioning of the nervous system, and contributes to normal psychological function. It also helps reduce tiredness and fatigue while supporting normal energy-yielding metabolism.

This makes magnesium an important daily mineral for supporting energy levels, muscle relaxation and overall balance during busy or demanding routines.

When switching off does not come easily

Some days continue long after work has finished. Even when the evening slows down, the body and mind can still feel tense, overstimulated or difficult to settle.

Magnesium Glycinate 1000mg provides daily magnesium support in a highly absorbable form, designed to fit naturally into evening routines focused on relaxation, muscle support and restful sleep.

A highly absorbable form of magnesium

Magnesium glycinate is widely recognised as one of the gentlest and best absorbed forms of magnesium. By binding magnesium to glycine, an amino acid associated with relaxation, this form is often chosen by people looking for effective magnesium support that is easy to take consistently.

Its high bioavailability makes it a popular option for supporting nervous system health, muscle function and everyday wellbeing.

Support for muscles, energy and nervous system health

Magnesium contributes to normal muscle function, supports the normal functioning of the nervous system, and contributes to normal psychological function. It also helps reduce tiredness and fatigue while supporting normal energy-yielding metabolism.

This makes magnesium an important daily mineral for supporting energy levels, muscle relaxation and overall balance during busy or demanding routines.

Ingredient insight

Why magnesium glycinate is widely used

Magnesium bisglycinate is a chelated form of magnesium created by binding magnesium to glycine, an amino acid involved in relaxation and nervous system function. This form is widely recognised for its high bioavailability, meaning it is easier for the body to absorb and utilise effectively.

Magnesium glycinate is also commonly chosen because it is gentle on the stomach compared to some other magnesium forms, making it well suited to consistent daily use. Its combination of effective absorption and gastrointestinal comfort has made it one of the most popular magnesium supplements for supporting relaxation, muscle function, nervous system health and tiredness and fatigue.

1000mg Magnesium Bisglycinate
1000mg Magnesium Bisglycinate
200mg Elemental Magnesium
200mg Elemental Magnesium
Supports Nervous System Function
Supports Nervous System Function
Kind To The Stomach
Kind To The Stomach

Scientific reference: Pajuelo D et al. “Comparative Clinical Study on Magnesium Absorption and Metabolism of Magnesium L-pidolate, Magnesium Bisglycinate, and Magnesium Malate after Repeated Supplementation in Healthy Humans.” Nutrients. 2024.

Our opinion

“What makes magnesium glycinate so easy to value is that it tends to meet people when they actually feel the need for it. Not in the middle of a perfect routine, but later on, when the body still feels slightly tense, the mind has not fully let go of the day, and tiredness does not yet feel like ease.”

Sarah Dinshaw - Co-Founder

Sarah Dinshaw - Co-Founder

Who it’s for

Who is Magnesium Glycinate 1000mg for?

Magnesium Glycinate 1000mg is ideal for adults looking to support relaxation, muscle function and nervous system health as part of their daily routine. It may be especially suitable for those experiencing tiredness and fatigue, individuals with busy lifestyles, people looking for a highly absorbable magnesium supplement, or anyone wanting magnesium support that fits naturally into evening and sleep routines.

Thoughtful formulation

A gentler kind of evening magnesium support

When comparing magnesium supplements, the difference is often in the form used and what is added around it.

A gentler kind of evening magnesium support

Zipvit

  • Magnesium bisglycinate with 200mg magnesium
  • With vitamin B6 for added support
  • One tablet a day for simple use
Comparison product

Others

  • Other magnesium forms are often used
  • Vitamin B6 is not always included
  • More than one capsule may be needed
FAQs

Magnesium Glycinate Questions Answered

What is Magnesium Glycinate 1000mg?

Magnesium Glycinate 1000mg is a magnesium supplement in which magnesium is bound to the amino acid glycine. This chelated form is widely used in supplements and is often chosen for its high bioavailability and gentle digestion.

Why is magnesium glycinate popular in supplements?

Magnesium glycinate is often selected because it is considered a well-absorbed form of magnesium. Many people prefer it as a daily magnesium supplement due to its balanced absorption and ease of use.

Why does the body need magnesium?

Magnesium contributes to normal muscle function, nervous system activity, normal psychological function, and energy production. It also helps maintain healthy bones and teeth.

How is magnesium glycinate usually taken?

Magnesium glycinate supplements are typically taken once daily with water and food, although some people prefer taking magnesium in the evening as part of their routine.

Who might consider magnesium glycinate?

Adults looking for a well-absorbed magnesium supplement may choose magnesium glycinate as part of their daily wellness routine.

What does the 1000mg strength represent?

The 1000mg refers to the amount of magnesium glycinate compound contained in each serving.

Can magnesium glycinate be taken alongside other supplements?

Yes, it is commonly taken alongside multivitamins, calcium, or vitamin D as part of a daily supplement routine.

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