Take one tablet per day with water.
What Is Magnesium Glycinate?
Magnesium Glycinate, also known as magnesium bisglycinate, is a specialized form of Magnesium combined with the amino acid glycine.
As an essential mineral, Magnesium plays a critical various body processes that are crucial in supporting our overall health and wellness, such as electrolyte balance, psychological state, nerve function, and metabolism. Magnesium also contributes to normal muscle function helping those dealing with muscle spasms, tension, migraines and cramps.
We've also added Vitamin B6, known as pyridoxine, tohelp support the nervous system and hormonal metabolism to keep you feeling balanced and well-rested.
Who Should Take Magnesium Glycinate?
Magnesium Glycinate is the most absorbable form of Magnesium and is typically gentler on the stomach, making it ideal for people looking for a highly bioavailable Magnesium supplement.
Magnesium Glycinate, Bulking Agent: Microcrystalline Cellulose, Flow Agent: Polyvinylpolypyrolidone, Magnesium Salts of Fatty Acids, Silicon Dioxide, Coating: Hydroxypropyl Methylcellulose, Colour: Calcium Carbonate.
|Nutrient||Average per vegan tablet||% NRV*|
|Providing Elemental Magnesium||200mg||53|
|Vitamin B6 Pyridoxine Hydrochloride||1.96mg||100|
*Nutrient Reference Value