Take one tablet per day with a meal and water.
For relaxation and sleep, use in the evening before bed.
For muscle or energy support, take in the morning.
Regular use contributes to normal muscle function, energy release, and reduced tiredness.
Magnesium Glycinate: The Relaxation Mineral
Magnesium is an essential mineral that your body needs to stay healthy. It plays a role in hundreds of processes that support your overall well-being.
Often called the “relaxation mineral,” magnesium is fantastic at helping both your body and mind unwind. It helps regulate mood, supports nerve and muscle function, and keeps electrolytes balanced—helping you feel calm, relaxed, and at ease. This makes it especially helpful for anyone dealing with muscle tension, cramps, migraines, everyday stress, or trouble sleeping.
Magnesium Glycinate is one of the best forms of magnesium you can take. The glycinate form has high bioavailability, making it easy for your body to absorb, so you get the most benefit. It’s paired with glycine, an amino acid, through a process called “chelation.”
This pairing makes it gentle on your stomach while supporting its relaxing and sleep-promoting effects. Magnesium Glycinate is an ideal choice if you’re looking for a supplement that’s both effective and easy on your body.




Why Choose Magnesium Glycinate?
Our Magnesium Glycinate 1000mg is crafted to give you the most benefit in the simplest way possible.
Each tablet contains 200mg of elemental magnesium, paired with glycine to enhance absorption - ensuring your body gets exactly what it needs. We've also included Vitamin B6 to help convert food into energy and to support your overall wellness. Plus, our formula is vegan-friendly, making it ideal for anyone with dietary restrictions.
With just one convenient tablet a day, maintaining your magnesium levels is effortless. This powerful combination supports muscle relaxation, nervous system health, and restful sleep - all in one easy dose.
Who Should Take Magnesium Glycinate?
Magnesium Glycinate is perfect for those looking to support relaxation and balance, whether to ease occasional stress or manage muscle tension. It’s also a great option for those dealing with tiredness and fatigue, thanks to its role in energy production.
If you have a sensitive stomach and struggle with other types of magnesium, this supplement might be perfect for you. It's gentle on your digestion, easy to absorb, and gives you a simple way to support your health every day.


Genuine Feedback From Satisfied Users
As part of our extended family, nothing brings us more joy than witnessing the positive impacts our products have on our customer's lives.
We love to share the real and uplifting stories of wellness that come from happy Zipvit customers. It's the heartfelt, genuine experiences of our satisfied customers that truly embody the spirit of providing premium health supplements that don't break the bank – for a happier, healthier life for all.
"These 100% help me sleep! I've taken them for a few weeks and my sleep improved, I then stopped for 2 weeks and my sleep got worse. I'm back taking them now and my sleep is improved once more. I 100% recommend."
Tanya, Reviewed December 2023
It all starts from within
Restore calm and comfort with gentle magnesium support for body and mind.




Calm in mind, comfort in body
Our Magnesium Glycinate 1000mg is carefully formulated to help you unwind and restore inner balance. Magnesium is an essential mineral that supports muscle relaxation, nerve function, and psychological wellbeing, helping you feel calm and composed each day.
Often called the “relaxation mineral,” magnesium helps ease tension in the body, which in turn can reduce feelings of stress and promote a natural sense of calm from morning to night. It’s a gentle, effective way to support relaxation and restful recovery for both body and mind.
Gentle absorption, lasting support
Each tablet provides 200mg of magnesium blended with glycine for gentle absorption and everyday comfort. This gentle, chelated form is easy on the stomach, making it suitable even for those with sensitive digestion.
We’ve also added Vitamin B6 to support energy release and overall vitality, helping you feel less fatigued and more balanced throughout your day. Vegan-friendly and easy to take, it’s a simple way to maintain magnesium levels for ongoing wellbeing.




Who it’s for
Magnesium Glycinate 1000mg is ideal for anyone seeking a calm mind and relaxed body. It’s especially suited to those managing everyday stress, muscle tension, or disrupted sleep. With its gentle, effective formula, it’s an easy addition to your wellness routine.
It’s especially beneficial for those who want to:
- Ease muscle tension or cramps
- Support relaxation and restful sleep
- Care for sensitive digestion
- Reduce tiredness and fatigue
- Feel calm, centred, and balanced throughout the day
Take one convenient tablet daily to support a relaxed, balanced, and energised you.
Trusted by thousands
"I definitely sleep much better since I have started taking these before going to bed. My sleep is deep and refreshing. It has a calming effect during the day too."
T. Papp
"These 100% help me sleep! I've taken them for a few weeks and my sleep improved, I then stopped for 2 weeks and my sleep got worse. I'm back taking them now and my sleep is improved once more. I 100% recommend."
Tanya
Your Magnesium Glycinate questions answered
Magnesium glycinate is known as the “relaxation mineral” because it supports calmness, better sleep, muscle relaxation and stress relief. It’s also gentle on the stomach compared to other forms of magnesium.
Yes, magnesium glycinate is often considered the best magnesium supplement for sleep and relaxation because it combines magnesium with glycine, an amino acid that promotes restful sleep.
A typical daily serving is 200–400mg of elemental magnesium. Our magnesium glycinate tablets provide 200mg per dose, making it easy to stay within the recommended daily intake.
Yes, magnesium helps regulate muscle and nerve function, making magnesium glycinate an excellent choice for easing muscle cramps, tension or recovery after exercise.
Yes, magnesium glycinate has high bioavailability, meaning your body absorbs it more efficiently than forms like magnesium oxide or citrate.
Yes, magnesium glycinate is safe for daily and nightly use. Many people take it before bed to help with relaxation and better sleep quality.
Directions
Ingredients
Magnesium Glycinate, Pyridoxine Hydrochloride, Bulking Agent: (Microcrystalline Cellulose), Flow Agent: (Polyvinylpolypyrrolidone, Magnesium Salts of Fatty Acids, Silicon Dioxide), Stabiliser: (Polyvinylpyrrolidone), Coating: (HydroxypropylMethylCellulose, Polyethylene Glycol), Colour (Calcium Carbonate).
| Nutrient | Average per serving | % NRV* |
|---|---|---|
| Magnesium Glycinate | 1000mg | - |
| Providing Elemental Magnesium | 200mg | 53 |
| Vitamin B6 Pyridoxine Hydrochloride | 1.96mg | 100 |
*Nutrient Reference Value



