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Vitamin B Complex 100% RDA

From £9.99
Energy Support Cognitive Support Tiredness & Fatigue Vegan Friendly
  • 100% NRV of all essential B vitamins
  • Supports energy and everyday mental focus
  • Helps reduce tiredness and fatigue
  • A balanced daily option for steady nutritional coverage
  • One daily tablet for simple, consistent use
  • Vegan-friendly B vitamin support
Pack size: 360. 12 months supply.

Pill Size Guide

Pill size chart with capsule, softgel, and tablet sizes
Packaging: Plastic jar

Packaging Guide

Plastic Jar

Plastic Jar

  • Durable & reusable
  • Ideal for first orders
  • Best for long-term storage
Zip Lock Eco Bag

Zip Lock Eco Bag

  • Easy-open alternative packaging
  • Perfect for refilling jars
  • 86% less plastic than jars*

*by weight standard jar v. standard pouch

50k+ Verified Reviews
Free UK Delivery
Free Gift Over £40
UK Supplier
Description

A balanced daily B complex providing 100% NRV of all essential B vitamins. It is a simple one-a-day option for steady support across energy, mental focus and tiredness when you want reliable coverage rather than a higher-strength approach.

Nutritional facts
Nutrient Amount % NRV
D-Biotin 50mcg 100%
Folic Acid 200mcg 100%
Vitamin B1 1.1mg 100%
Vitamin B12 2.5mcg 100%
Vitamin B2 1.4mg 100%
Vitamin B3 16mg 100%
Vitamin B5 6mg 100%
Vitamin B6 1.4mg 100%

*Nutrient Reference Value

Ingredients

Ingredients: Dextrose, Bulking Agent: Microcrystalline Cellulose, Nicotinamide, Calcium Pantothenate, Coating: HPMC, Glycerin, Flow Agents: Stearic Acid Silicon Dioxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Monohydrate, Flow Agent: Magnesium Stearate, Folic Acid, D-Biotin, Cyanocobalamin.

For allergen information, see ingredients shown in bold.

How to take

Directions: Take 1 tablet daily with water, preferably in the morning or early afternoon, where it fits more naturally into daytime habits.

Tablet Size: K

Warnings: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Keep out of reach of children.

Storage: Store in a cool, dry place.

Additional Information: For best before date and batch number, please see label.

Shipping

UK Delivery

Free Standard Delivery arrives within 2–4 working days via Royal Mail Tracked 48.
Express Delivery (£2.99) arrives within 1–2 working days via Royal Mail Tracked 24.
Orders over £90 are automatically upgraded to Free Express Delivery.

International Delivery

Standard International Shipping (£12.99) is sent via Parcelforce and typically arrives within 21 days.

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Key Benefits

When steady support feels like enough

Not every routine calls for a stronger formula. Sometimes what matters more is knowing the basics are covered properly, especially when energy, focus and daily demands all need support in the background. Vitamin B Complex 100% RDA gives you that kind of steady daily coverage in one simple tablet.

A balanced place to start

This is the kind of B complex that fits easily into everyday life because it does not try to do too much at once. Providing each essential B vitamin at 100% NRV keeps the support measured and consistent, which can feel easier to live with when the goal is daily nutritional coverage rather than a stronger push.

Support for energy, focus and fatigue

B vitamins matter because they are tied to several things people often want covered together, energy release, mental clarity and tiredness. Keeping the full complex in place helps give those everyday foundations a steadier footing, especially when the day needs support that feels reliable rather than intense.

When steady support feels like enough

Not every routine calls for a stronger formula. Sometimes what matters more is knowing the basics are covered properly, especially when energy, focus and daily demands all need support in the background. Vitamin B Complex 100% RDA gives you that kind of steady daily coverage in one simple tablet.

A balanced place to start

This is the kind of B complex that fits easily into everyday life because it does not try to do too much at once. Providing each essential B vitamin at 100% NRV keeps the support measured and consistent, which can feel easier to live with when the goal is daily nutritional coverage rather than a stronger push.

Support for energy, focus and fatigue

B vitamins matter because they are tied to several things people often want covered together, energy release, mental clarity and tiredness. Keeping the full complex in place helps give those everyday foundations a steadier footing, especially when the day needs support that feels reliable rather than intense.

Ingredient insight

Why 100% NRV works here

Each essential B vitamin is included at 100% NRV, which gives the formula a balanced nutritional profile rather than pushing one part of the complex far beyond the rest. That matters when the goal is everyday coverage across energy-yielding metabolism, psychological function and tiredness support, without turning a daily basic into a higher-strength formula than it needs to be.

Complete B Vitamin Complex
Complete B Vitamin Complex
100% NRV B Vitamins
100% NRV B Vitamins
Supports Energy Release
Supports Energy Release
Vegan Friendly B12 Tablet
Vegan Friendly B12 Tablet

Our opinion

“I have always thought there was a place for a B complex that feels balanced rather than excessive. People often look to B vitamins for everyday energy and mental focus, but that does not always mean needing very high doses. Providing each essential B vitamin at 100% NRV gives the formula a steadier role in long-term daily support.”

Sarah Dinshaw - Co-Founder

Who it’s for

For routines that need the basics covered properly

Not every B vitamin routine needs to start with a stronger formula. For plenty of people, the real priority is simply knowing the full set is there in sensible daily amounts, especially when energy, focus and tiredness all matter, but a more intensive version would feel like more than is needed.

Vitamin B Complex 100% RDA may be especially useful for:

  • People wanting balanced daily support for energy and focus
  • Those looking to help reduce tiredness and fatigue
  • Anyone who prefers a measured B complex over a higher-strength formula
  • People wanting all essential B vitamins in one simple tablet
  • Those building steady long-term daily habits
  • Individuals choosing vegan-friendly nutritional support

It can sit naturally in routines where consistency matters more than intensity, and where getting the basics covered well already does most of the work.

Tried. Tested. Loved.

Formulated with care.
Chosen with confidence.

See why Vitamin B Complex has earned a permanent place in our customers’ daily routines.

FAQs

Vitamin B Complex Questions Answered

What is Vitamin B Complex 100% RDA?

Vitamin B Complex 100% RDA is a supplement that provides the full recommended daily allowance of essential B vitamins. These vitamins play important roles in energy metabolism and nervous system function.

What vitamins are included in a B complex?

B complex supplements typically include vitamins B1, B2, B3, B5, B6, B7, B9, and B12.

Why are B vitamins important?

B vitamins contribute to normal energy production, support the nervous system, and help reduce tiredness and fatigue.

Who might consider taking B complex supplements?

Adults who want to support energy metabolism and maintain balanced vitamin intake may choose a B complex supplement.

How should Vitamin B Complex be taken?

It is usually taken once daily with food and water.

What does 100% RDA mean?

It means the supplement provides the full recommended daily amount of each B vitamin.

Can it be taken with other supplements?

Yes, B complex supplements are often taken alongside multivitamins or other nutrients.

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