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Blue bottle of Super Strength Omega 3 Fish Oil 2000mg with EPA 660mg and DHA 440mg displayed on the label Omega 3 benefits infographic with heart, eye and brain icons beside a fish oil bottle
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Omega 3 Fish Oils 1000mg

From £9.99
Best Seller
Heart Health Brain Health Eye Health
  • 1000mg fish oil with 180mg EPA and 120mg DHA
  • Supports heart, brain and vision function
  • Includes vitamin E for antioxidant support
  • Sustainably sourced and Friend of the Sea certified
  • A dependable daily omega 3 for straightforward nutritional support
  • Easy one-a-day coverage when oily fish is not always on the menu
Pack size: Please select pack size

Pill Size Guide

Pill size chart with capsule, softgel, and tablet sizes
Packaging: Please select packaging

Packaging Guide

Plastic Jar

Plastic Jar

  • Durable & reusable
  • Ideal for first orders
  • Best for long-term storage
Zip Lock Eco Bag

Zip Lock Eco Bag

  • Easy-open alternative packaging
  • Perfect for refilling jars
  • 86% less plastic than jars*

*by weight standard jar v. standard pouch

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Description

A daily fish oil formula providing 1000mg fish oil, including 180mg EPA and 120mg DHA, with added vitamin E. A simple, dependable option for people who want everyday omega 3 support for heart, brain and vision in one easy capsule.

Nutritional facts
Nutrient Amount % NRV
Fish Oils 1000mg -
EPA 180mg -
DHA 120mg -
Vitamin E (D-Alpha tocopherol ) 3.8mg 31.66%

*Nutrient Reference Value

Ingredients

Fish Oils 18% Epa 12% (fish),Capsule Shell: Gelatine, Glycerine, Purified Water, DL-Alpha Tocopherol Acetate.

For allergen information, see ingredients shown in bold.

How to take

Directions: Take 1 capsule daily with water, preferably with a meal. Oil-based supplements are easiest to keep consistent when taken as part of regular meal habits.

Softgel Size: H

Warnings: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Keep out of reach of children.

Storage: Store in a cool, dry place.

Additional Information: For best before date and batch number, please see label.

Shipping

UK Delivery

Free Standard Delivery arrives within 2–4 working days via Royal Mail Tracked 48.
Express Delivery (£2.99) arrives within 1–2 working days via Royal Mail Tracked 24.
Orders over £90 are automatically upgraded to Free Express Delivery.

International Delivery

Standard International Shipping (£12.99) is sent via Parcelforce and typically arrives within 21 days.

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Key Benefits

Everyday omega 3 support for heart, brain and vision health

Omega 3 is one of the most widely recognised nutrients for supporting long-term health, but oily fish is not always eaten consistently enough to maintain regular intake through diet alone. Busy schedules, changing eating habits and everyday routines can all make omega 3 intake less reliable than it should be.

Omega 3 Fish Oils 1000mg provide a simple daily source of EPA and DHA, helping support heart, brain and eye health in one convenient softgel.

A balanced daily dose of EPA and DHA

Each serving provides 180mg EPA and 120mg DHA, the essential omega 3 fatty acids most closely linked to the benefits of fish oil supplementation. This balanced level makes it an ideal everyday omega 3 supplement for adults looking for steady nutritional support without moving to a higher-strength formula.

Its simple one-a-day approach makes it easy to maintain consistent omega 3 intake as part of a long-term wellness routine.

Quality and sourcing that make everyday use easier to trust

EPA and DHA contribute to the normal function of the heart, while DHA contributes to the maintenance of normal brain function and normal vision. These essential fatty acids play an important role in supporting overall wellbeing and are commonly included in daily health routines focused on future health support.

Omega 3 fish oil remains one of the most popular supplements for adults wanting straightforward nutritional support across multiple areas of health.

Everyday omega 3 support for heart, brain and vision health

Omega 3 is one of the most widely recognised nutrients for supporting long-term health, but oily fish is not always eaten consistently enough to maintain regular intake through diet alone. Busy schedules, changing eating habits and everyday routines can all make omega 3 intake less reliable than it should be.

Omega 3 Fish Oils 1000mg provide a simple daily source of EPA and DHA, helping support heart, brain and eye health in one convenient softgel.

A balanced daily dose of EPA and DHA

Each serving provides 180mg EPA and 120mg DHA, the essential omega 3 fatty acids most closely linked to the benefits of fish oil supplementation. This balanced level makes it an ideal everyday omega 3 supplement for adults looking for steady nutritional support without moving to a higher-strength formula.

Its simple one-a-day approach makes it easy to maintain consistent omega 3 intake as part of a long-term wellness routine.

Quality and sourcing that make everyday use easier to trust

EPA and DHA contribute to the normal function of the heart, while DHA contributes to the maintenance of normal brain function and normal vision. These essential fatty acids play an important role in supporting overall wellbeing and are commonly included in daily health routines focused on future health support.

Omega 3 fish oil remains one of the most popular supplements for adults wanting straightforward nutritional support across multiple areas of health.

Ingredient insight

Why quality fish oil matters

The effectiveness of a fish oil supplement depends on both its EPA and DHA content and the quality of the oil itself. This formula uses fish oil sourced from wild-caught anchovies and sardines from the Humboldt Current, one of the world’s richest cold-water fisheries.

The oil is carefully refined to reduce taste and odour while maintaining omega 3 purity and quality. It is also Friend of the Sea® certified, supporting responsible sourcing and sustainable fishing practices.

1000mg Fish Oil Per Softgel
1000mg Fish Oil Per Softgel
180mg EPA / 120mg DHA
180mg EPA / 120mg DHA
With Vitamin E
With Vitamin E
Friend Of The Sea® Certified
Friend Of The Sea® Certified

Scientific reference: Commission Regulation (EU) No 432/2012. Permitted health claims: EPA and DHA contribute to the normal function of the heart; DHA contributes to the maintenance of normal brain function and normal vision.

Our opinion

“What makes a fish oil like this easy to keep in the routine is that the need for it is straightforward. I find that most people are not looking for anything dramatic here. They just want dependable omega 3 support in the background, especially when oily fish is not showing up often enough through the week. This formula covers that need simply and well.”

Sarah Dinshaw - Co-Founder

Sarah Dinshaw - Co-Founder

Who it’s for

Who are Omega 3 Fish Oils 1000mg for?

Omega 3 Fish Oils 1000mg are ideal for adults looking for simple daily omega 3 support as part of a balanced wellness routine. They may be especially suitable for people who do not regularly eat oily fish, individuals wanting support for heart, brain and vision health, or anyone looking for a reliable everyday fish oil supplement with balanced EPA and DHA levels.

Thoughtful formulation

A clearly defined kind of daily omega 3 support

When comparing fish oils, the difference is often in how clearly the omega 3 levels and sourcing standards are set out for daily use.

A clearly defined kind of daily omega 3 support

Zipvit

  • 1000mg fish oil with 180mg EPA and 120mg DHA
  • Friend of the Sea certified sourcing
  • Clear EPA and DHA levels per capsule
  • One-a-day support for simple use
Comparison product

Others

  • Sourcing standards may be less clear
  • EPA and DHA levels may be less clear
  • Lower EPA and DHA levels are common
  • More than one capsule may be needed
FAQs

Omega 3 Fish Oil Questions Answered

What is Omega 3 Fish Oil 1000mg?

Omega 3 Fish Oil 1000mg is a dietary supplement that provides essential omega-3 fatty acids derived from fish oil. These healthy fats, including EPA and DHA, are widely associated with supporting heart health, brain function, and overall wellbeing. Taking fish oil supplements is a convenient way to increase omega-3 intake if oily fish is not regularly consumed in the diet.

What are omega-3 fatty acids?

Omega-3 fatty acids are essential fats that the body cannot produce on its own. They play an important role in many areas of health, including supporting normal heart function and contributing to normal brain function. They are naturally found in oily fish such as salmon, mackerel, and sardines.

Why do people take fish oil supplements?

Many people take fish oil supplements to help ensure they are getting enough omega-3 fatty acids in their daily diet. Supplements offer a simple and consistent way to support overall health without needing to eat fish several times a week.

How should Omega 3 Fish Oil 1000mg be taken?

Fish oil capsules are typically taken once or twice daily with food and water. Taking them with meals can help improve absorption and make them easier to incorporate into a daily supplement routine.

Who might benefit from omega-3 supplements?

Adults who want to support heart health, brain function, and overall wellbeing may choose omega-3 supplements as part of their daily routine. They are especially popular among people who do not regularly eat oily fish.

What does the 1000mg strength represent?

The 1000mg refers to the total amount of fish oil contained in each capsule. Within that oil are the omega-3 fatty acids EPA and DHA, which provide the key nutritional value.

Can fish oil be taken with other supplements?

Yes, omega-3 fish oil is often taken alongside multivitamins, vitamin D, and other wellness supplements as part of a balanced daily nutrition plan.

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