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Magnesium Glycinate 7-in-1 Complex

From £12.99
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Muscle Support Relaxation Support Tiredness & Fatigue Vegan Friendly
  • Bisglycinate, citrate, malate and oxide in one blend
  • With zinc, vitamin D3 and vitamin B6 for added daily support
  • Magnesium and B6 contribute to normal psychological function
  • Supports muscle function, tiredness reduction and everyday balance
  • A more complete daily formula for people wanting more than one magnesium form
  • Built for routines that ask a lot from mind and body
Pack size: Please select pack size

Pill Size Guide

Pill size chart with capsule, softgel, and tablet sizes
Packaging: Please select packaging

Packaging Guide

Plastic Jar

Plastic Jar

  • Durable & reusable
  • Ideal for first orders
  • Best for long-term storage
Zip Lock Eco Bag

Zip Lock Eco Bag

  • Easy-open alternative packaging
  • Perfect for refilling jars
  • 86% less plastic than jars*

*by weight standard jar v. standard pouch

Save 10%
  • Save 10% on every order
  • Free UK delivery
  • No commitment. Change or cancel anytime
  • Stay stocked up without the reordering
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Description

A seven-nutrient magnesium formula combining four forms of magnesium with zinc, vitamin D3 and vitamin B6. Designed for people who want comprehensive daily support than a single-form magnesium alone, it brings together support for psychological function, muscle function, tiredness and everyday resilience in one structured formula.

Nutritional facts
Nutrient Amount % NRV
Magnesium Bisglycinate 714mg -
Magnesium Citrate 520mg -
Magnesium Malate 464mg -
Magnesium Oxide 120mg -
Providing Elemental Magnesium 388mg 104%
Zinc 3mg 30%
Vitamin D3 1.5mcg 30%
Vitamin B6 420mcg 30%

*Nutrient Reference Value

Ingredients

Magnesium Bisglycinate, Magnesium Citrate, Magnesium Malate, Capsule: Hydroxypropylmethylcellulose, Magnesium Oxide, Flow Agent: Magnesium Stearate, Silicon Dioxide, Zinc Oxide, Vitamin D3, Pyridoxine Hydrochloride B.P. (Vitamin B6).

For allergen information, see ingredients shown in bold.

How to take

Directions: Take 2 capsules daily with water, ideally later in the day. Both capsules can be taken together, helping daily use stay simple and consistent.

Capsule Size: 0

Warnings: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Keep out of reach of children.

Storage: Store in a cool, dry place.

Additional Information: For best before date and batch number, please see label.

Shipping

UK Delivery

Free Standard Delivery arrives within 2–4 working days via Royal Mail Tracked 48.
Express Delivery (£2.99) arrives within 1–2 working days via Royal Mail Tracked 24.
Orders over £90 are automatically upgraded to Free Express Delivery.

International Delivery

Standard International Shipping (£12.99) is sent via Parcelforce and typically arrives within 21 days.

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Key Benefits

When one type of magnesium no longer feels complete

Some routines place pressure on more than one area at once. Energy feels less consistent, muscles feel tighter, stress feels harder to switch off from, and recovery takes longer than it used to.

Magnesium Glycinate 7-in-1 Complex is designed for broader daily support, combining four forms of magnesium with vitamin B6, zinc and vitamin D3 to support energy, muscle function, psychological wellbeing and overall balance.

Four forms of magnesium for more comprehensive support

This advanced formula combines magnesium bisglycinate, citrate, malate and oxide rather than relying on a single magnesium source alone. Each form is commonly used for different benefits, helping create a more complete magnesium supplement for everyday use.

By using multiple forms, the formula supports a wider range of functions including muscle health, nervous system support, energy metabolism and relaxation.

Support for energy, muscles and psychological wellbeing

Magnesium contributes to normal muscle function, normal psychological function, and the normal functioning of the nervous system. It also helps reduce tiredness and fatigue while supporting normal energy-yielding metabolism.

Vitamin B6 further supports psychological function and energy metabolism, while zinc and vitamin D3 contribute to normal muscle function, bone health and immune system support. Together, these nutrients provide more complete daily support for both mind and body.

When one type of magnesium no longer feels complete

Some routines place pressure on more than one area at once. Energy feels less consistent, muscles feel tighter, stress feels harder to switch off from, and recovery takes longer than it used to.

Magnesium Glycinate 7-in-1 Complex is designed for broader daily support, combining four forms of magnesium with vitamin B6, zinc and vitamin D3 to support energy, muscle function, psychological wellbeing and overall balance.

Four forms of magnesium for more comprehensive support

This advanced formula combines magnesium bisglycinate, citrate, malate and oxide rather than relying on a single magnesium source alone. Each form is commonly used for different benefits, helping create a more complete magnesium supplement for everyday use.

By using multiple forms, the formula supports a wider range of functions including muscle health, nervous system support, energy metabolism and relaxation.

Support for energy, muscles and psychological wellbeing

Magnesium contributes to normal muscle function, normal psychological function, and the normal functioning of the nervous system. It also helps reduce tiredness and fatigue while supporting normal energy-yielding metabolism.

Vitamin B6 further supports psychological function and energy metabolism, while zinc and vitamin D3 contribute to normal muscle function, bone health and immune system support. Together, these nutrients provide more complete daily support for both mind and body.

Ingredient insight

Why combine multiple magnesium forms?

Different forms of magnesium are absorbed and utilised differently within the body. Magnesium glycinate is known for its high bioavailability and gentle nature, citrate is commonly used for everyday magnesium support, malate is associated with energy production, and oxide provides concentrated elemental magnesium.

Combining these forms creates a more rounded magnesium complex designed to support multiple areas of health, from relaxation and muscle recovery to energy levels and nervous system balance.

Four Forms Of Magnesium
Four Forms Of Magnesium
388mg Elemental Magnesium
388mg Elemental Magnesium
With Zinc, Vitamin D3 & B6
With Zinc, Vitamin D3 & B6
Multi-Nutrient Daily Complex
Multi-Nutrient Daily Complex

Our opinion

“What makes this blend worth reaching for is that it reflects how life usually feels when support is needed most. It is rarely just energy. Rarely just muscles. Rarely just mood. More often, it is a sense that mind and body are both being asked to carry too much at once. That is where a more complete magnesium formula starts to make more sense than a simpler one.”

Sarah Dinshaw - Co-Founder

Sarah Dinshaw - Co-Founder

Who it’s for

For busy routines that demand more from mind and body

Magnesium Glycinate 7-in-1 Complex is ideal for adults looking for broader magnesium support than a standard single-form supplement. It may be especially suitable for those experiencing tiredness and fatigue, individuals managing physically or mentally demanding routines, or anyone looking to support muscle function, psychological wellbeing and steady daily energy with a comprehensive magnesium blend.

Thoughtful formulation

A more complete kind of magnesium support

When comparing magnesium supplements, the difference is often in how many forms and added nutrients are brought together in one formula.

A more complete kind of magnesium support

Zipvit

  • Four forms of magnesium in one blend
  • With zinc, vitamin D3 and vitamin B6
  • 388mg magnesium per daily serving
Comparison product

Others

  • Single-form magnesium is more common
  • Added nutrients are not always included
  • Elemental magnesium may be lower
FAQs

Magnesium Glycinate 7-in-1 Questions Answered

What is Magnesium Glycinate 7-in-1 Complex?

Magnesium Glycinate 7-in-1 Complex is a multi-form magnesium supplement that combines several different types of magnesium in one formula. This approach is designed to provide a broader spectrum of magnesium sources to support daily mineral intake.

Why combine different forms of magnesium?

Different magnesium forms can vary in how they are absorbed and utilised in the body. A multi-form magnesium complex allows several types of magnesium to work together within one supplement.

What are the general benefits of magnesium?

Magnesium contributes to normal muscle function, normal energy metabolism, normal psychological function, and the reduction of tiredness and fatigue.

Who might choose a magnesium complex?

People who want a more comprehensive magnesium supplement often choose combination formulas that provide several forms of the mineral.

How is this supplement typically taken?

Magnesium complexes are usually taken once daily with water and food as part of a balanced supplement routine.

Can magnesium complexes be taken with other minerals?

Yes, they are often taken alongside calcium, zinc, and vitamin D supplements.

How can this supplement fit into a daily routine?

Many people take magnesium supplements as part of their morning or evening wellness routine alongside other vitamins and minerals.

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