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Folic Acid 400mcg

From £8.99 for 12 months supply
From £8.99
Pregnancy Support Blood Formation Immune Support Vegan Friendly
  • 400mcg folic acid for maternal tissue growth during pregnancy
  • Supports normal blood formation
  • Contributes to normal immune function
  • NHS-recommended 400mcg daily dose for those trying to conceive and through the first 12 weeks of pregnancy
Pack size: 360. 12 months supply.

Pill Size Guide

Pill size chart with capsule, softgel, and tablet sizes
Packaging: Plastic jar

Packaging Guide

Plastic Jar

Plastic Jar

  • Durable & reusable
  • Ideal for first orders
  • Best for long-term storage
Zip Lock Eco Bag

Zip Lock Eco Bag

  • Easy-open alternative packaging
  • Perfect for refilling jars
  • 86% less plastic than jars*

*by weight standard jar v. standard pouch

50k+ Verified Reviews
Free Standard UK Delivery
Free Gift Over £40
UK Supplier
Description

A straightforward daily folic acid supplement providing 400mcg per tablet, the amount recommended by the NHS when trying to conceive and during the first 12 weeks of pregnancy. A simple way to support maternal tissue growth during pregnancy while also contributing to normal blood formation and immune function.

Nutritional facts
Nutrient Amount % NRV
Folic Acid 400mcg 200%

*Nutrient Reference Value

Ingredients

Dextrose,Bulking Agent: Microcrystalline Cellulose, Flow Agent: Magnesium Stearate,Folic Acid.

For allergen information, see ingredients shown in bold.

How to take

Directions: Take 1 tablet daily with water, ideally at the same time each day so it becomes easier to keep as part of healthy daily habits.

Tablet Size: K

Warnings: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Keep out of reach of children.

Storage: Store in a cool, dry place.

Additional Information: For best before date and batch number, please see label.

Shipping

UK Delivery

Free Standard Delivery arrives within 2–4 working days via Royal Mail Tracked 48.
Express Delivery (£2.99) arrives within 1–2 working days via Royal Mail Tracked 24.
Orders over £90 are automatically upgraded to Free Express Delivery.

International Delivery

Standard International Shipping (£12.99) is sent via Parcelforce and typically arrives within 21 days.

Alternative Products

Folic Acid 400mcg
Folic Acid 400mcg
50k+ Verified Reviews
Free Standard UK Delivery
Free Gift Over £40
UK Supplier
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94% Label Accuracy
4/4 Tests Passed
1/1 Claims Verified
94% Label Accuracy
4/4 Tests Passed
1/1 Claims Verified

Key Benefits

The small daily step people want in place early

Folic acid often becomes important before much else has even started to feel real. When pregnancy is being planned, or could happen soon, having the recommended 400mcg in place each day can feel like one of the clearest and most reassuring things to do early. That is exactly why it remains such a familiar first step in pregnancy-focused nutrition.

More important than people often realise in the earliest weeks

The earliest stage of pregnancy often unfolds before appointments, plans and routines have fully caught up. That is what gives folic acid such a specific place in daily support. Providing 400mcg per tablet, this formula helps support maternal tissue growth during pregnancy in a dose widely recommended for this stage.

A foundational nutrient with value beyond pregnancy support

Folic acid is closely associated with pregnancy planning, but its role does not stop there. It also contributes to normal blood formation, normal immune function and normal psychological function, which gives it a steadier everyday relevance within broader nutritional support too. That makes it a purposeful choice for women who want something simple, recognised and easy to keep consistent.

The small daily step people want in place early

Folic acid often becomes important before much else has even started to feel real. When pregnancy is being planned, or could happen soon, having the recommended 400mcg in place each day can feel like one of the clearest and most reassuring things to do early. That is exactly why it remains such a familiar first step in pregnancy-focused nutrition.

More important than people often realise in the earliest weeks

The earliest stage of pregnancy often unfolds before appointments, plans and routines have fully caught up. That is what gives folic acid such a specific place in daily support. Providing 400mcg per tablet, this formula helps support maternal tissue growth during pregnancy in a dose widely recommended for this stage.

A foundational nutrient with value beyond pregnancy support

Folic acid is closely associated with pregnancy planning, but its role does not stop there. It also contributes to normal blood formation, normal immune function and normal psychological function, which gives it a steadier everyday relevance within broader nutritional support too. That makes it a purposeful choice for women who want something simple, recognised and easy to keep consistent.

Ingredient insight

A key nutrient recommended during early pregnancy

What gives this formula its strength is not complexity, but precision. Health guidance is clear that 400mcg is the key daily amount recommended before pregnancy and through the first 12 weeks, which is why this level matters so much. Folic acid has an established role in maternal tissue growth during pregnancy, and evidence reviews continue to support periconceptional folate supplementation for reducing neural tube defects. That makes this one of the most purposeful and time-sensitive daily nutrients a woman can put in place.

400mcg Folic Acid Per Tablet
400mcg Folic Acid Per Tablet
Supports Maternal Tissue Growth
Supports Maternal Tissue Growth
Supports Normal Blood Formation
Supports Normal Blood Formation
NHS Recommended 400mcg Dose
NHS Recommended 400mcg Dose

Scientific reference:
De-Regil LM, Peña-Rosas JP, Fernández-Gaxiola AC, Rayco-Solon P.
Effects and safety of periconceptional folate supplementation for preventing birth defects.
Cochrane Database of Systematic Reviews. 2015.

Our opinion

“Nutrition often becomes relevant before pregnancy is fully visible, during the stage when people are simply thinking ahead. That is where folic acid has such clear value. Long recognised for contributing to maternal tissue growth during pregnancy, it offers steady daily support from the very earliest stages.”

Sarah Dinshaw - Co-Founder

Sarah Dinshaw - Co-Founder

Who it’s for

For women preparing for pregnancy or in the earliest weeks

Folic acid usually becomes relevant before routines, appointments and timelines have fully caught up. It is often the supplement women want in place when pregnancy is being planned, when there is a chance of conceiving, or when those first early weeks have only just begun.

It may be especially useful for:

  • Women trying to conceive
  • Those wanting to follow the NHS-recommended 400mcg daily intake
  • Women in the first 12 weeks of pregnancy
  • Anyone looking for a simple one-a-day folic acid supplement
  • Those wanting support for blood formation alongside pregnancy-focused nutrition

It fits naturally into routines built around early preparation, reassurance and getting the essentials in place before they are left too late.

Tried. Tested. Loved.

Formulated with care.
Chosen with confidence.

See why Folic Acid has earned a permanent place in our customers’ daily routines.

FAQs

Folic Acid Questions Answered

What is Folic Acid 400mcg?

Folic Acid is a synthetic form of folate, a B-vitamin that plays an important role in many bodily processes. This supplement provides 400 micrograms per serving, offering a convenient way to support daily intake.

Why do people take folic acid supplements?

Folic acid is commonly included in supplement routines to help ensure adequate intake of this essential nutrient. It is particularly well known for its importance during certain life stages.

What does folate do in the body?

Folate contributes to normal cell division and supports several important biological functions. Because it is water-soluble, regular intake through diet or supplements is important.

Who might consider taking folic acid?

Many adults include folic acid in their daily routine, and it is often recommended for women who are planning pregnancy or are pregnant.

How is folic acid typically taken?

It is usually taken once daily with water, often as part of a broader vitamin routine.

What makes the 400mcg dose common?

The 400 microgram amount is a widely used strength in many supplements and aligns with common nutritional recommendations.

How does folic acid fit into multivitamin routines?

It is frequently included in multivitamins, but some people choose standalone supplements to ensure a specific intake level.

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