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Cod Liver Oil 1000mg

From £7.19
£7.49
Best Seller
Heart Health Brain Health Eye Health
  • Provides EPA and DHA for heart, brain and vision support
  • With added vitamins A and D for immune and bone health
  • Sourced from North Atlantic cod liver oil
  • Easy daily capsule with no strong fishy odour
  • A simple way to keep omega-3 support consistent
Pack size: Please select pack size

Pill Size Guide

Pill size chart with capsule, softgel, and tablet sizes
Packaging: Please select packaging

Packaging Guide

Plastic Jar

Plastic Jar

  • Durable & reusable
  • Ideal for first orders
  • Best for long-term storage
Zip Lock Eco Bag

Zip Lock Eco Bag

  • Easy-open alternative packaging
  • Perfect for refilling jars
  • 86% less plastic than jars*

*by weight standard jar v. standard pouch

Save 10%
  • Save 10% on every order
  • Free UK delivery
  • No commitment. Change or cancel anytime
  • Stay stocked up without the reordering
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Description

A daily cod liver oil capsule providing naturally occurring EPA and DHA, with added vitamins A and D for broader nutritional support. A straightforward way to support heart, brain and vision health while also covering immune and bone health in one familiar daily supplement.

Nutritional facts
Nutrient Amount % NRV
Cod Liver Oil 1000mg -
EPA 80mg -
DHA 100mg -
Vitamin A 2664iu 75%
Vitamin D3 200iu 100%

*Nutrient Reference Value

Ingredients

Cod Liver Oil (Fish), Vitamin A (Retinol Palmitate), Vitamin D3 (Medium Chain Triglycerides, Vitamin D3 Crystalline, DL-alpha-tocopherol), Capsule Shell: Gelatin (Bovine), Glycerine (Plant), Water.

For allergen information, see ingredients shown in bold.

How to take

Directions: Take 1 capsule daily with water, preferably with a meal. This suits an oil-based supplement and makes regular use easier to maintain.

Softgel Size: H

Warnings: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Keep out of reach of children.

Storage: Store in a cool, dry place.

Additional Information: For best before date and batch number, please see label.

Shipping

UK Delivery

Free Standard Delivery arrives within 2–4 working days via Royal Mail Tracked 48.
Express Delivery (£2.99) arrives within 1–2 working days via Royal Mail Tracked 24.
Orders over £90 are automatically upgraded to Free Express Delivery.

International Delivery

Standard International Shipping (£12.99) is sent via Parcelforce and typically arrives within 21 days.

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Key Benefits

The everyday omega-3 people come back to

Cod liver oil has stayed part of daily wellbeing for a reason. When oily fish is not a regular part of the diet, it offers a familiar and dependable way to keep omega-3 support in place. That sense of nutritional coverage is a big part of why people return to it, especially when they want something established, easy to understand and simple to stay consistent with.

EPA and DHA give it real daily value

What makes cod liver oil so worthwhile is the nutritional weight carried by its naturally occurring omega-3s. EPA contributes to the maintenance of normal heart function, while DHA contributes to normal brain function and the maintenance of normal vision. That gives one daily capsule a more meaningful role across several areas of wellbeing, rather than limiting it to a single benefit story.

Omega-3s with added Vitamins A and D

The addition of vitamins A and D gives cod liver oil extra depth beyond omega-3 support alone. Vitamin A contributes to normal immune function and the maintenance of normal vision, while vitamin D contributes to the maintenance of normal bones and the normal function of the immune system. Together, they make this a more rounded daily option for long-term nutritional support.

The everyday omega-3 people come back to

Cod liver oil has stayed part of daily wellbeing for a reason. When oily fish is not a regular part of the diet, it offers a familiar and dependable way to keep omega-3 support in place. That sense of nutritional coverage is a big part of why people return to it, especially when they want something established, easy to understand and simple to stay consistent with.

EPA and DHA give it real daily value

What makes cod liver oil so worthwhile is the nutritional weight carried by its naturally occurring omega-3s. EPA contributes to the maintenance of normal heart function, while DHA contributes to normal brain function and the maintenance of normal vision. That gives one daily capsule a more meaningful role across several areas of wellbeing, rather than limiting it to a single benefit story.

Omega-3s with added Vitamins A and D

The addition of vitamins A and D gives cod liver oil extra depth beyond omega-3 support alone. Vitamin A contributes to normal immune function and the maintenance of normal vision, while vitamin D contributes to the maintenance of normal bones and the normal function of the immune system. Together, they make this a more rounded daily option for long-term nutritional support.

Ingredient insight

Where cod liver oil gets its depth

Cold northern waters support marine ecosystems where fish naturally build stores of long-chain omega-3 fatty acids such as EPA and DHA. That is what gives cod liver oil its distinctive nutritional value and why it has held such a trusted place in daily wellbeing for so long. EPA contributes to the maintenance of normal heart function, while DHA supports normal brain function and the maintenance of normal vision, giving the formula a broader and more naturally complete role in everyday support.

Naturally Nutrient-Rich Oil
Naturally Nutrient-Rich Oil
Sourced From North Atlantic Cod
Sourced From North Atlantic Cod
Supports Heart Health
Supports Heart Health
Balanced Daily Nutrient Support
Balanced Daily Nutrient Support

Our opinion

“Cod liver oil remains relevant because it feels simple, familiar and naturally well rounded. I think that is why so many people continue to come back to it. With omega-3s including EPA and DHA, plus added vitamins A and D, these capsules offer steady support as part of an everyday health routine.”

Sarah Dinshaw - Co-Founder

Sarah Dinshaw - Co-Founder

Who it’s for

For balanced, everyday nutritional support

Cod liver oil tends to make the most sense when you want one supplement to cover a few important nutritional bases without building a more complicated routine around it.

It may be especially useful for:

  • Adults wanting steady support for heart, brain and vision
  • People looking for a source of vitamins A and D alongside omega-3s
  • Those who do not eat oily fish regularly
  • Anyone wanting a more all-in-one daily supplement
  • People who prefer familiar, easy-to-keep routines

It works particularly well for people who want foundational support that feels simple, established and easy to stay consistent with.

Thoughtful formulation

A more rounded kind of omega-3 support

When comparing cod liver oils, the difference is often in what is included and how easy it feels to take each day.

A more rounded kind of omega-3 support

Zipvit

  • EPA and DHA with vitamins A and D
  • North Atlantic cod liver oil source
  • One daily capsule for simple use
  • No strong fishy odour
  • A more complete daily formula
Comparison product

Others

  • Added vitamins are not always included
  • Source is not always clearly shown
  • Fishy taste or odour can be stronger
  • More than one capsule may be needed
  • Daily support may feel less complete
FAQs

Cod Liver Oil Questions Answered

What is Cod Liver Oil 1000mg?

Cod Liver Oil 1000mg is a traditional supplement derived from the liver of cod fish. It naturally contains omega-3 fatty acids as well as vitamins A and D. The capsule form offers a convenient alternative to liquid oils.

Why has cod liver oil been used for so long?

Cod liver oil has been a popular supplement for many decades due to its naturally occurring nutrients. It became widely used as a convenient way to include important vitamins and fatty acids in the diet.

What nutrients are found in cod liver oil?

Cod liver oil naturally contains omega-3 fatty acids along with vitamins A and D. These nutrients make it a commonly chosen supplement for people looking to support overall nutritional intake.

How is cod liver oil typically taken?

Capsules are usually taken daily with food. This helps integrate the supplement into everyday routines while avoiding the strong taste associated with traditional liquid oils.

Who might consider taking cod liver oil?

Many adults choose cod liver oil as part of a balanced supplement routine, particularly those interested in maintaining regular intake of omega-3 fatty acids and fat-soluble vitamins.

What makes capsules more convenient than liquid cod liver oil?

Capsules remove the strong flavour and make dosing simple and consistent. They can be taken quickly with water and easily carried while travelling.

How does cod liver oil fit into daily wellness routines?

Because it contains several naturally occurring nutrients, cod liver oil is often included as part of a broader supplement plan alongside vitamins and minerals.

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