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5-HTP 750mg High Strength Extract

From £12.99
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Mood Support Relaxation Support Sleep Support Vegan Friendly
  • 750mg Griffonia seed extract per capsule
  • Concentrated 12:1 botanical extract
  • 5-HTP is a natural precursor to serotonin
  • Designed for evening wind-down routines
  • A focused botanical option for calmer night-time habits
  • Simple one-capsule support for the shift from day to evening
Pack size: Please select pack size

Pill Size Guide

Pill size chart with capsule, softgel, and tablet sizes
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Packaging Guide

Plastic Jar

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  • Ideal for first orders
  • Best for long-term storage
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Zip Lock Eco Bag

  • Easy-open alternative packaging
  • Perfect for refilling jars
  • 86% less plastic than jars*

*by weight standard jar v. standard pouch

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Description

A concentrated Griffonia seed extract providing 750mg equivalent per capsule in a 12:1 botanical extract. Designed for evening use, it offers a simple daily option for people who want their wind-down routine to feel calmer, more intentional and easier to settle into. 5-HTP is naturally present in Griffonia simplicifolia and acts as a precursor to serotonin in the body.

Nutritional facts
Nutrient Amount % NRV
Griffonia Seed 12:1 Extract 750mg (Eq.) -
5HTP 61.25mg -

*Nutrient Reference Value

Ingredients

Bulking Agent: Dibasic Calcium Phosphate Dihydrate, Microcrystaline Cellulose, Griffonia Seed (Griffonia Simplicfolia) Extract, Flow Agent: Magnesium Stearate, Cellulose Coating: Hydroxypropyl Methylcellulose, Glycerin, Flow Agent: Silicon Dioxide.

For allergen information, see ingredients shown in bold.

How to take

Directions: Take 1 tablet daily with water as part of your evening routine, preferably before bed, where it fits naturally into settled daily habits.

Tablet Size: M

Warnings: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Keep out of reach of children.

Storage: Store in a cool, dry place.

Additional Information: For best before date and batch number, please see label.

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UK Delivery

Free Standard Delivery arrives within 2–4 working days via Royal Mail Tracked 48.
Express Delivery (£2.99) arrives within 1–2 working days via Royal Mail Tracked 24.
Orders over £90 are automatically upgraded to Free Express Delivery.

International Delivery

Standard International Shipping (£12.99) is sent via Parcelforce and typically arrives within 21 days.

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Key Benefits

For evenings that refuse to slow down

Some evenings should feel quiet long before they actually do. The workday ends, but the mind keeps going. Thoughts replay, tomorrow starts arriving too early, and even rest can begin to feel oddly active. This is where 5-HTP starts to feel relevant, not as something dramatic, but as a more deliberate way to help the evening feel separate from the pace of the day.

A botanical extract with a clear night-time role

What makes this formula compelling is how well its source and purpose align. 5-HTP comes from Griffonia simplicifolia seeds and has remained closely associated with supplements used around mood balance and sleep routines because of its role as a serotonin precursor. In a 12:1 extract delivering 750mg equivalent per capsule, it gives the formula a stronger and more purposeful evening identity.

A calmer signal at the end of the day

Evening routines often work best when they send a clear message to the body and mind that the active part of the day is over. Used consistently, 5-HTP can become part of that shift: one small, repeatable step that helps the night feel more settled, more contained and less likely to blur into the pace that came before it.

For evenings that refuse to slow down

Some evenings should feel quiet long before they actually do. The workday ends, but the mind keeps going. Thoughts replay, tomorrow starts arriving too early, and even rest can begin to feel oddly active. This is where 5-HTP starts to feel relevant, not as something dramatic, but as a more deliberate way to help the evening feel separate from the pace of the day.

A botanical extract with a clear night-time role

What makes this formula compelling is how well its source and purpose align. 5-HTP comes from Griffonia simplicifolia seeds and has remained closely associated with supplements used around mood balance and sleep routines because of its role as a serotonin precursor. In a 12:1 extract delivering 750mg equivalent per capsule, it gives the formula a stronger and more purposeful evening identity.

A calmer signal at the end of the day

Evening routines often work best when they send a clear message to the body and mind that the active part of the day is over. Used consistently, 5-HTP can become part of that shift: one small, repeatable step that helps the night feel more settled, more contained and less likely to blur into the pace that came before it.

Ingredient insight

Why 5-HTP fits the evening so well

5-HTP feels especially well suited to evening support because of where it sits in the body’s own chemistry. It is a natural precursor to serotonin, which gives it an immediate connection to the rhythms of mood and sleep. That is what makes Griffonia extract more than just a traditional botanical here. It gives the formula a clear reason to belong in the space between a busy day and a more settled night, particularly for people who want that transition to feel less abrupt and more supported.

High-Strength 12:1 Extract
High-Strength 12:1 Extract
750mg Equivalent Per Capsule
750mg Equivalent Per Capsule
Traditionally Used In Mood And Sleep Practices
Traditionally Used In Mood And Sleep Practices
Ideal For Day To Night Wellbeing
Ideal For Day To Night Wellbeing

Scientific reference: Sutanto CN et al. “The impact of 5-hydroxytryptophan supplementation on sleep quality in older adults: a randomized controlled trial.” Clinical Nutrition. 2024.

Our opinion

“What gives 5-HTP its real appeal is that it does not feel like a blunt answer to a busy mind. Its link to serotonin makes it feel more naturally aligned with the evening, supporting a more believable shift away from overthinking, overstimulation and the mental pace that can linger into the night.”

Sarah Dinshaw - Co-Founder

Sarah Dinshaw - Co-Founder

Who it’s for

For evenings that need a gentler landing

Some nights do not feel restless because anything is wrong. They feel restless because the day has been too full, too switched on, or too mentally loud to leave behind quickly. That is usually when support like this starts to make sense.

It may be especially useful for:

  • People whose minds stay active long after the day ends
  • Anyone wanting a more settled evening wind-down routine
  • Individuals moving through stressful or mentally demanding periods
  • Those building habits around calmer nights and better switch-off
  • Adults who prefer a botanical evening-support formula
  • People wanting one simple step between the pace of the day and the calm of the night

It works especially well when evening support needs to feel gentle, believable and easy to return to night after night.

FAQs

5-HTP Questions Answered

What is High Strength 5-HTP 750mg?

5-HTP (5-Hydroxytryptophan) is a compound derived from the seeds of the Griffonia simplicifolia plant. This supplement provides a concentrated dose in capsule form for convenient daily use.

Why do people take 5-HTP supplements?

5-HTP supplements are commonly chosen by individuals interested in supplements related to mood and wellbeing. Many people include them as part of their broader lifestyle and wellness routines.

Where does 5-HTP come from?

It is extracted from the seeds of Griffonia simplicifolia, a plant native to West Africa. The seeds are processed to create supplement-grade extracts.

How is this supplement usually taken?

Capsules are typically taken once daily with water, often in the evening depending on personal preference.

Who might consider 5-HTP supplements?

Adults interested in supplements that support general wellbeing or lifestyle balance may choose 5-HTP products.

What does the 750mg strength represent?

The 750mg strength indicates the amount of Griffonia seed extract provided in each capsule, giving a concentrated option for those who prefer higher-strength supplements.

How can it be included in daily routines?

It can be taken alongside other vitamins or herbal supplements as part of a balanced wellness plan.

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