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Iron Bisglycinate 14mg

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£9.99
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Iron Support Energy Support Immune Support Vegan Friendly
Iron Bisglycinate 14mg bottle with Fe symbol on label and blue packaging.
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Iron Bisglycinate 14mg

From £8.06
£9.99
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Iron Support Energy Support Immune Support Vegan Friendly
  • 14mg iron to support normal energy metabolism
  • Gentle iron bisglycinate designed for more comfortable digestion
  • Contributes to normal immune system function
  • Chelated iron bound to glycine
  • A simple daily way to keep iron intake consistent
  • One tablet a day for steady everyday support
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Description

A gentle daily iron supplement providing 14mg iron in the bisglycinate form. Designed for people who want to support energy metabolism and everyday wellbeing without the harsher digestive feel often associated with more traditional iron supplements.

 Nutritional facts
Nutrient Amount % NRV
Iron (as Ferrous Bisglycinate) 14mg 100%

*Nutrient Reference Value

 Ingredients

Bulking Agent; Microcrystalline cellulose, Ferrous Bisglycinate, Bulking Agent; Crospovidone, Flow Agent; Colloidal Silicon Dioxide, Magnesium stearate (Vegetable), Coating; Hypromellose, Iron Oxide Red, Macrogol, Carnauba wax.

For allergen information, see ingredients shown in bold.

 How to take

Directions: Take 1 tablet daily with water, preferably on an empty stomach. Keeping it to the same point in your day helps maintain consistent use.

Tablet Size: K

Warnings: Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or under medical supervision, consult a healthcare professional before use. Keep out of reach of children.

Storage: Store in a cool, dry place.

Additional Information: For best before date and batch number, please see label.

 Shipping

UK Delivery

Free Standard Delivery arrives within 2–4 working days via Royal Mail Tracked 48.
Express Delivery (£2.99) arrives within 1–2 working days via Royal Mail Tracked 24.
Orders over £90 are automatically upgraded to Free Express Delivery.

International Delivery

Standard International Shipping (£12.99) is sent via Parcelforce and typically arrives within 21 days.

Alternative Products
Iron Bisglycinate 14mg
Iron Bisglycinate 14mg
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Key Benefits

For when energy feels harder to hold onto

Some weeks seem to take more out of you than others. Busy schedules, fuller days, travel, irregular meals or lower intake of iron-rich foods can all leave energy feeling less steady than it should. Iron Bisglycinate 14mg gives daily support a calmer place in the routine, helping keep iron intake in view when everyday energy starts to feel a little harder won.

A gentler form for people who know standard iron is not always easy

Iron support only works if it is something you can keep taking. That is exactly why bisglycinate matters here. By binding iron to glycine, this form is chosen for people who want a more comfortable option and a daily supplement that feels easier to stay with when other iron tablets have felt too heavy on digestion.

Daily iron support with broader everyday value

Iron contributes to normal energy-yielding metabolism and the normal function of the immune system, which gives the formula a wider everyday role than energy alone. At 14mg per tablet, it offers a clear daily amount for people who want iron support to feel steady, practical and easy to build into the background of the day.

For when energy feels harder to hold onto

Some weeks seem to take more out of you than others. Busy schedules, fuller days, travel, irregular meals or lower intake of iron-rich foods can all leave energy feeling less steady than it should. Iron Bisglycinate 14mg gives daily support a calmer place in the routine, helping keep iron intake in view when everyday energy starts to feel a little harder won.

A gentler form for people who know standard iron is not always easy

Iron support only works if it is something you can keep taking. That is exactly why bisglycinate matters here. By binding iron to glycine, this form is chosen for people who want a more comfortable option and a daily supplement that feels easier to stay with when other iron tablets have felt too heavy on digestion.

Daily iron support with broader everyday value

Iron contributes to normal energy-yielding metabolism and the normal function of the immune system, which gives the formula a wider everyday role than energy alone. At 14mg per tablet, it offers a clear daily amount for people who want iron support to feel steady, practical and easy to build into the background of the day.
Ingredient insight

Why bisglycinate makes such a difference

Iron bisglycinate is a chelated form of iron, meaning the mineral is bound to glycine rather than presented as a more traditional iron salt. That matters because this structure is closely associated with better gastrointestinal tolerance, which is why bisglycinate is so often chosen by people who want iron support without the same digestive trade-off.

14mg Iron Bisglycinate
14mg Iron Bisglycinate
Gentle On The Stomach
Gentle On The Stomach
Supports Energy Levels
Supports Energy Levels
NHS Recommended 14mg Dose
NHS Recommended 14mg Dose

Scientific Reference:
Szarfarc SC et al.
Iron bisglycinate chelate supplementation improves iron status with good gastrointestinal tolerance in adults.
Food and Nutrition Bulletin. 2015.

Our opinion

“What makes this form of iron so appealing is that it answers the complaint people most often have before they even say it out loud. They know iron matters, but they do not want the discomfort that can come with taking it regularly. It makes daily iron support feel easier to live with, which in practice is often what keeps the routine going.”

Sarah Dinshaw - Co-Founder

Sarah Dinshaw - Co-Founder

Who it’s for

For gentler daily iron support

Iron support tends to matter most when energy feels less reliable than usual, but comfort still matters too. For some people, that is because meals have been less consistent. For others, it is because they have already tried iron before and do not want to repeat the same digestive experience.

It may be especially useful for:

  • People who often feel tired during busy weeks
  • Those who have struggled with harsher iron supplements before
  • Anyone whose diet does not always include iron-rich foods
  • People following plant-forward or lower-meat diets
  • Those wanting a simple daily iron supplement
  • Individuals who prefer support that feels gentler on digestion

It works especially well for people who want iron support to feel steady, manageable and easy to keep in place over time.

Thoughtful formulation

A gentler kind of iron support

When comparing iron supplements, the difference is often in the form used and how easy it feels to take each day.

A gentler kind of iron support

Zipvit

  • 14mg iron in the bisglycinate form
  • Gentle iron designed for easier daily use
  • Chelated iron bound to glycine
  • One tablet a day for simple support
  • Vegan friendly for everyday use
Comparison product

Others

  • Standard iron forms are still common
  • Iron may feel harsher to take daily
  • Chelated iron is not always used
  • More than one tablet may be needed
  • Not always designed for vegan use
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FAQs

Iron Bisglycinate Questions Answered

What is Iron Bisglycinate 14mg?

Iron Bisglycinate is a form of iron that is bound to the amino acid glycine. This chelated form is commonly used in dietary supplements and provides 14mg of iron per serving.

 Why is iron important in nutrition?

Iron is an essential mineral involved in many bodily functions, including the formation of haemoglobin and oxygen transport in the blood.

 What makes iron bisglycinate different?

Iron bisglycinate is a chelated form designed to be easily absorbed by the body compared to some other forms of iron.

 Who might take iron supplements?

People who want to ensure they are meeting their daily iron requirements may consider supplements.

 How is this supplement usually taken?

Iron supplements are typically taken once daily with water, often alongside food depending on instructions.

 What does the 14mg strength represent?

It refers to the amount of elemental iron contained in each serving.

 How can iron supplements fit into daily routines?

They can be taken alongside multivitamins or other mineral supplements as part of balanced nutrition plans.

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